About 70 percent of women gain weight throughout their menopausal years gained weight and found it fairly challenging to loseur metabolisms slow down and the weight creeps up and surprises usesearch has shown that this menopausal weight gain may be due to a lack of progesteroneuring these menopausal years, progesterone declines more than estrogenhis then makes estrogen the dominant hormonend estrogen causes weight gainhat's why they give it to cattle in the feed lots to fatten them upnd fatten them up it doese burn calories during the menstrual cyclehe elimination of this cycle without a decrease in calorie intake at the same time contributes to weight gain significant number of menopausal and pre menopausal women are bothered by fatigueatigue prevents women from Performing ereallyday activities and exercisinghis is another contribution to unwanted weight gaino eliminate fatigue you must eat a healthy dietlood sugar imbalances are one cause of fatiguelimi ... [Read More - Weight Training And Cardio]
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